Massage Connection

Are you training for a marathon this fall?  Being a long-distance runner and massage therapist, I can attest to the benefits of regular massage in the preparation of the marathon.  There are different phases of sports massage that benefit the athlete at different times leading up and following the actual event.  I will be addressing the preventative sports massage, [...]

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Two large 2003 United Kingdom studies concluded that chronic stress is (6) six times more likely to contribute to heart disease and cancer than high cholesterol and smoking and middle-aged people with decreased control over emotional stress had a 50% increase in death rate over a 15 year period.   From this study, we learn that [...]

Tags: craniosacral therapy, falls church va, health, lymph drainage therapy, Massage Therapy, meditation, nervous system, parasympathetic nervous system, reflexology, rejuvenation, relax, stress related health issues, stress relief, TriMassage, tysons corner va, vienna va, wellness