Massage Connection

Soleus is Latin for sole, a flat fish.  The soleus is a broad, flat muscle in the calf of the leg.  It is a small  muscle of the lower posterior leg, located just under the gastrocnemius muscle.  The soleus is a more powerful plantarflexor than the gastrocnemius.  The soleus is originates on the tibia and fibula and inserts [...]

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Are you training for a marathon this fall?  Being a long-distance runner and massage therapist, I can attest to the benefits of regular massage in the preparation of the marathon.  There are different phases of sports massage that benefit the athlete at different times leading up and following the actual event.  I will be addressing the preventative sports massage, [...]

Tags: adventure racing, benefits of massage therapy, endurance sports, falls church va, marathons, Massage Therapy, massage therapy for runners, northern virginia, running, running and massage, running injuries, sports massage, training for marathons, triathletes, TriMassage, tysons va, vienna va